Body Fit Training vs F45 Training: Which Is the Better Investment?

Side-by-side comparison of investment costs, fees, unit economics, and franchisee satisfaction. Data from FDD disclosures and franchise database — updated 2026.

Fitness & Health Real Data Not Investment Advice
BF

Body Fit Training

Fitness & Health
$278K – $497K
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VS
FT

F45 Training

Fitness & Health
$300K – $700K
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At a Glance: Key Differences

Data-driven observations based on disclosed figures. Not investment advice — verify current numbers in each franchise's FDD.

Investment Cost
Body Fit Training wins on investment range ($203K less) vs F45 Training.
Fee Burden
F45 Training wins on royalty rate (1.0% lower) vs Body Fit Training.
Unit Count
F45 Training wins on total units (1,400 more) vs Body Fit Training.
Satisfaction
Body Fit Training wins on franchisee satisfaction vs F45 Training.

Detailed Analysis: Body Fit Training vs F45 Training

Choosing between Body Fit Training and F45 Training comes down to your investment capacity, risk tolerance, and operational preferences. Both operate in the Fitness & Health sector, which means they compete for similar customers and territory. F45 Training has a larger footprint, which typically translates to stronger brand recognition but potentially more territorial saturation.

From a capital perspective, Body Fit Training has a lower entry point. However, initial investment alone doesn't determine ROI — ongoing royalties, revenue potential, and failure rates all factor into long-term returns. F45 Training charges a lower royalty rate, which means more of your gross revenue stays in your pocket.

Franchisee satisfaction is one of the strongest predictors of long-term success. Body Fit Training leads with a 78/100 satisfaction score, indicating that existing owners are more positive about their decision. Before committing to either franchise, we recommend running both through our Financial Model tool to project personalized 5-year P&L scenarios. You should also review each franchise's complete Franchise Disclosure Document using our FDD Checker to understand litigation history, termination rates, and territory restrictions.

Investment & Fees

Metric Body Fit Training F45 Training
Min Investment $278K $300K
Max Investment $497K $700K
Franchise Fee $50K $50K
Royalty Rate 8.0% 7.0%
Ad Fund Rate 2.0% 2.0%

Unit Economics

Metric Body Fit Training F45 Training
Avg Unit Revenue $500K $550K
Avg Profit Margin N/A N/A

Scale & Growth

Metric Body Fit Training F45 Training
Total Units 300 1,700
Annual Growth 40.0% 3.0%
Failure Rate 2.0% 7.0%

Franchisee Performance

Metric Body Fit Training F45 Training
Franchisee Satisfaction 78/100 60/100

Track Record

Metric Body Fit Training F45 Training
Years in Business 9 11
Years Franchising 5 8

Financial Requirements

Metric Body Fit Training F45 Training
Min Net Worth Required $300K $500K
Liquid Capital Required $100K $200K

Operations

Metric Body Fit Training F45 Training
Avg Employees 6 8
Training Weeks 3 2

Frequently Asked Questions

Is Body Fit Training or F45 Training a better franchise investment?

The answer depends on your goals, budget, and market. Body Fit Training has 300 total units and a 78/100 franchisee satisfaction score. F45 Training has 1,700 total units and a 60/100 franchisee satisfaction score. Use our ROI Calculator to model both scenarios.

How much does it cost to open a Body Fit Training franchise?

Based on data in our database, opening a Body Fit Training franchise requires an initial investment of $278K – $497K. The franchise fee is $50K, with ongoing royalties of 8.0%. Always request the current FDD for exact figures.

How much does it cost to open a F45 Training franchise?

Based on data in our database, opening a F45 Training franchise requires an initial investment of $300K – $700K. The franchise fee is $50K, with ongoing royalties of 7.0%. Always request the current FDD for exact figures.

What is the royalty rate for Body Fit Training vs F45 Training?

Body Fit Training's royalty rate is 8.0%. F45 Training's royalty rate is 7.0%. That means F45 Training has the lower ongoing royalty burden.

Which has more locations — Body Fit Training or F45 Training?

Body Fit Training has 300 total units. F45 Training has 1,700 total units. A larger system can mean more brand recognition, but also more territorial competition.

Is Body Fit Training or F45 Training semi-absentee friendly?

Body Fit Training is typically run as a semi-absentee model. F45 Training is typically run as a semi-absentee model. If passive income is your goal, semi-absentee models let you hire a manager to run day-to-day operations.

Data sourced from franchise disclosure documents and public records. Investment ranges, royalty rates, and unit counts change — always request current FDD before making investment decisions. Last updated March 2026.

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