F45 Training vs The Lash Lounge: Which Is the Better Investment?

Side-by-side comparison of investment costs, fees, unit economics, and franchisee satisfaction. Data from FDD disclosures and franchise database — updated 2026.

Fitness & Health Personal Care & Beauty Real Data Not Investment Advice
FT

F45 Training

Fitness & Health
$300K – $700K
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VS
TL

The Lash Lounge

Personal Care & Beauty
$206K – $459K
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At a Glance: Key Differences

Data-driven observations based on disclosed figures. Not investment advice — verify current numbers in each franchise's FDD.

Investment Cost
The Lash Lounge wins on investment range ($241K less) vs F45 Training.
Fee Burden
The Lash Lounge wins on royalty rate (1.0% lower) vs F45 Training.
Unit Count
F45 Training wins on total units (1,550 more) vs The Lash Lounge.
Satisfaction
F45 Training has available Franchisee Satisfaction data; The Lash Lounge does not.

Detailed Analysis: F45 Training vs The Lash Lounge

Choosing between F45 Training and The Lash Lounge comes down to your investment capacity, risk tolerance, and operational preferences. F45 Training operates in Fitness & Health while The Lash Lounge is in Personal Care & Beauty. Cross-industry comparisons are valuable when you're evaluating which business model best fits your skills and lifestyle.

From a capital perspective, The Lash Lounge has a lower entry point. However, initial investment alone doesn't determine ROI — ongoing royalties, revenue potential, and failure rates all factor into long-term returns. The Lash Lounge charges a lower royalty rate, which means more of your gross revenue stays in your pocket.

Before committing to either franchise, we recommend running both through our Financial Model tool to project personalized 5-year P&L scenarios. You should also review each franchise's complete Franchise Disclosure Document using our FDD Checker to understand litigation history, termination rates, and territory restrictions.

Investment & Fees

Metric F45 Training The Lash Lounge
Min Investment $300K $206K
Max Investment $700K $459K
Franchise Fee $50K $35K
Royalty Rate 7.0% 6.0%
Ad Fund Rate 2.0% N/A

Unit Economics

Metric F45 Training The Lash Lounge
Avg Unit Revenue $550K N/A
Avg Profit Margin N/A N/A

Scale & Growth

Metric F45 Training The Lash Lounge
Total Units 1,700 150
Annual Growth 3.0% 15.0%
Failure Rate 7.0% N/A

Franchisee Performance

Metric F45 Training The Lash Lounge
Franchisee Satisfaction 60/100 N/A

Track Record

Metric F45 Training The Lash Lounge
Years in Business 11 N/A
Years Franchising 8 N/A

Financial Requirements

Metric F45 Training The Lash Lounge
Min Net Worth Required $500K N/A
Liquid Capital Required $200K N/A

Operations

Metric F45 Training The Lash Lounge
Avg Employees 8 N/A
Training Weeks 2 N/A

Frequently Asked Questions

Is F45 Training or The Lash Lounge a better franchise investment?

The answer depends on your goals, budget, and market. F45 Training has 1,700 total units and a 60/100 franchisee satisfaction score. The Lash Lounge has 150 total units and a track record in its industry. Use our ROI Calculator to model both scenarios.

How much does it cost to open a F45 Training franchise?

Based on data in our database, opening a F45 Training franchise requires an initial investment of $300K – $700K. The franchise fee is $50K, with ongoing royalties of 7.0%. Always request the current FDD for exact figures.

How much does it cost to open a The Lash Lounge franchise?

Based on data in our database, opening a The Lash Lounge franchise requires an initial investment of $206K – $459K. The franchise fee is $35K, with ongoing royalties of 6.0%. Always request the current FDD for exact figures.

What is the royalty rate for F45 Training vs The Lash Lounge?

F45 Training's royalty rate is 7.0%. The Lash Lounge's royalty rate is 6.0%. That means The Lash Lounge has the lower ongoing royalty burden.

Which has more locations — F45 Training or The Lash Lounge?

F45 Training has 1,700 total units. The Lash Lounge has 150 total units. A larger system can mean more brand recognition, but also more territorial competition.

Is F45 Training or The Lash Lounge semi-absentee friendly?

F45 Training is typically run as a semi-absentee model. The Lash Lounge is typically run as a owner-operator model. If passive income is your goal, semi-absentee models let you hire a manager to run day-to-day operations.

Data sourced from franchise disclosure documents and public records. Investment ranges, royalty rates, and unit counts change — always request current FDD before making investment decisions. Last updated March 2026.

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