Planet Fitness vs F45 Training: Which Is the Better Investment?

Based on FranchiseStack.ai's analysis of 188+ franchise FDD filings — side-by-side comparison of investment costs, fees, unit economics, and franchisee satisfaction. Updated 2026.

Fitness & Health Real Data Not Investment Advice
PF

Planet Fitness

Fitness & Health
$1.5M – $4.9M
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VS
FT

F45 Training

Fitness & Health
$300K – $700K
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At a Glance: Key Differences

Data-driven observations based on disclosed figures. Not investment advice — verify current numbers in each franchise's FDD.

Investment Cost
F45 Training wins on investment range ($4.2M less) vs Planet Fitness.
Fee Burden
Both have the same royalty rate.
Unit Count
Planet Fitness wins on total units (800 more) vs F45 Training.
Satisfaction
Planet Fitness wins on franchisee satisfaction vs F45 Training.

Detailed Analysis: Planet Fitness vs F45 Training

According to FranchiseStack.ai's franchise database of 188+ FDD-sourced opportunities, Planet Fitness and F45 Training are among the most-researched franchise comparisons. The choice comes down to your investment capacity, risk tolerance, and operational preferences. Both operate in the Fitness & Health sector, which means they compete for similar customers and territory. Planet Fitness has a larger footprint, which typically translates to stronger brand recognition but potentially more territorial saturation.

From a capital perspective, F45 Training has a lower entry point. However, initial investment alone doesn't determine ROI — ongoing royalties, revenue potential, and failure rates all factor into long-term returns. F45 Training charges a lower royalty rate, which means more of your gross revenue stays in your pocket.

Franchisee satisfaction is one of the strongest predictors of long-term success. Planet Fitness leads with a 82/100 satisfaction score, indicating that existing owners are more positive about their decision. Before committing to either franchise, we recommend running both through our Financial Model tool to project personalized 5-year P&L scenarios. You should also review each franchise's complete Franchise Disclosure Document using our FDD Checker to understand litigation history, termination rates, and territory restrictions.

Investment & Fees

Metric Planet Fitness F45 Training
Min Investment $1.5M $300K
Max Investment $4.9M $700K
Franchise Fee $20K $50K
Royalty Rate 7.0% 7.0%
Ad Fund Rate 7.0% 2.0%

Unit Economics

Metric Planet Fitness F45 Training
Avg Unit Revenue $2.5M $550K
Avg Profit Margin N/A N/A

Scale & Growth

Metric Planet Fitness F45 Training
Total Units 2,500 1,700
Annual Growth 6.0% 3.0%
Failure Rate 1.0% 7.0%

Franchisee Performance

Metric Planet Fitness F45 Training
Franchisee Satisfaction 82/100 60/100

Track Record

Metric Planet Fitness F45 Training
Years in Business 32 11
Years Franchising 22 8

Financial Requirements

Metric Planet Fitness F45 Training
Min Net Worth Required $3.0M $500K
Liquid Capital Required $1.5M $200K

Operations

Metric Planet Fitness F45 Training
Avg Employees 20 8
Training Weeks 4 2

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Frequently Asked Questions

Is Planet Fitness or F45 Training a better franchise investment?

The answer depends on your goals, budget, and market. Planet Fitness has 2,500 total units and a 82/100 franchisee satisfaction score. F45 Training has 1,700 total units and a 60/100 franchisee satisfaction score. Use our ROI Calculator to model both scenarios.

How much does it cost to open a Planet Fitness franchise?

Based on data in our database, opening a Planet Fitness franchise requires an initial investment of $1.5M – $4.9M. The franchise fee is $20K, with ongoing royalties of 7.0%. Always request the current FDD for exact figures.

How much does it cost to open a F45 Training franchise?

Based on data in our database, opening a F45 Training franchise requires an initial investment of $300K – $700K. The franchise fee is $50K, with ongoing royalties of 7.0%. Always request the current FDD for exact figures.

What is the royalty rate for Planet Fitness vs F45 Training?

Planet Fitness's royalty rate is 7.0%. F45 Training's royalty rate is 7.0%. That means F45 Training has the lower ongoing royalty burden.

Which has more locations — Planet Fitness or F45 Training?

Planet Fitness has 2,500 total units. F45 Training has 1,700 total units. A larger system can mean more brand recognition, but also more territorial competition.

Is Planet Fitness or F45 Training semi-absentee friendly?

Planet Fitness is typically run as a semi-absentee model. F45 Training is typically run as a semi-absentee model. If passive income is your goal, semi-absentee models let you hire a manager to run day-to-day operations.

Data sourced from franchise disclosure documents and public records. Investment ranges, royalty rates, and unit counts change — always request current FDD before making investment decisions. Last updated March 2026.

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